You want to see results. You want facts that prove that performance coaching is successful. Be confident and know that many professional athletes rely upon performance coaches to help them prepare and perform to their highest level. They trust performance coaches to develop their mental game for their high profile careers.

Performance coaching has been called the study of success, because it is based on studying what successful people do. Performance coaching has many proven success stories from athletes incorporating these proven psychological practices into their training and competition. Studies show that within a group of athletes of equal ability, those who receive mental training outperform those who don’t nearly every time. The power of freeing your mind and incorporating visualization and mental rehearsal have been demonstrated by many highly successful athletes. Research studies also indicate that mental skills are similar to physical skills in that they too need development and practice.

Use or Have (Incorporated) Mental Training:
Tiger Woods, golf
Mark McGuire, baseball
Eric Lindros, hockey
Mike Richter, hockey
Monica Seles, tennis
Pete Sampras, tennis
Ray Mancini, boxing
US Ski Team
Kansas City Royals
  Mary Lou Retton, gymnast
Greg Louganis, diving
Michelle Davison, diving
Alex Rodriguez, baseball
Dan Jensen, speed skater
Tom Kite, golfer
Chris Evert, tennis
Wayne Gretsky, hockey
Indiana Fever- WNBA
 
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